Peach Perfection Smoothie
Taken from ‘Raw Energy’ by Stephanie Tourles
This chef is a magician with raw food! Her recipes are inventive, delicious, and, I admit it, entirely addictive. This scrumptious smoothie deserves your two prettiest glasses, sipped out in the sunshine on this beautiful Saturday morning. Just so you can enjoy it even more, know that what you’re drinking is also rich in antioxidants, vitamins B and E, magnesium, manganese, phosphorus, potassium, and healthy fats. Yum!
2 cups almond or walnut milk
2 cups super-ripe fresh peaches, peeled and cut into chunks, or frozen peach slices
1 tablespoon raw honey or agave nectar
2 teaspoons raw, unrefined coconut oil
pinch of sea salt
Put the nut milk, peaches, honey, oil, and salt in a blender and blend on medium until smooth, about 30 seconds. Blend in a few ice cubes for an extra-frosty treat.
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